Plant-based Nutrition – BarBend Interview! – Vegan Muscle and Fitness

Derek | June 23, 2020 | barbend, Bodybuilding, breakfast, Contest Prep, Fat Loss, Fitness, Health, hypertrophy, interview, Lunch, Main Dish, Meat Substitute, muscle, Nutrition, plant based, powerlifting, protein, Strength, vegan | No Comments

Want to know the nuts and bolts of how vegan strength athletes eat?? Nick over at BarBend was a pleasure to speak with about plant-based nutrition and did a phenomenal job with this article and video. In it he goes over all the fine points that make up an effective strength athlete’s diet – on plants only! I apologize in advance for my quarantine hair! 🤣

You can read the full article here, or watch the video below!