Category: Recent

I’m often asked what diet I follow or what I think about this or that diet. But, I don’t follow any particular diet since I find restriction leads

Peloton has lots of classes beyond the bike! Here are the best Peloton classes and instructors for cycling, running, strength, and yoga. My husband  and I gifted each

Keep your gut happy with these ten tips + foods to incorporate into your diet For years, I suffered from severe gut issues. It all started when I

Learn how to create practical fitness goals that will last all year. It’s that time of year for goal setting! Maybe you’re still going strong with your New

A round-up of my winter outfits! I linked everything so that you can shop if you wish!  It’s been a little while since I last shared my recent

Why I’ve taken Balance of Nature’s fruit and vegetable whole food supplements and fiber for over 20 years. There are a lot of fruit and veggie supplements hitting

Master your indoor miles with these five tips to beat treadmill boredom. I spend almost all of my runs outdoors, but every once in a while, an indoor

Beautycounter just launched a clean deodorant. Here’s how it compares to other clean deodorants I’ve used. Beautycounter just launched one of their most highly requested products: deodorant, aka

Here’s what staples I love and stock up on at Trader Joe’s! Every time I show a photo of my Trader Joe’s haul, I get a LOT of

Get more life out of your running shoes with these simple tips! Running shoes are one of, if not, the most important piece of gear for runners. (I’d