Category: Lifestyle

Healthy Tools To Help Make Your New Year’s Resolutions Stick – Get Healthy U Sign up for the Get Healthy U Newsletter Plus, get a free ebook on

How to Make 2019 Your Healthiest Year Ever (+ The Workout to Do It!) Sign up for the Get Healthy U Newsletter Plus, get a free ebook on

The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone The post Tantric Sex & Beyond: How To

Your mouth: It’s good for talking, kissing, and (most importantly) chewing and assimilating delicious food so you can nourish your The post How Conventional Oral Care Practices Are

Yep, I know, I know. Holiday “gift guide” web pages and holiday product magazines are a dime-a-dozen these days, and The post Ben Greenfield’s Gift Guide: An Updated

9 Ways To Get Rid of Menopausal Belly Fat – Get Healthy U Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy

Holiday Gift Guide For Fitness Lovers – Get Healthy U Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will

Here’s a round up of the BEST Black Friday and Cyber Monday Sales for Runners. These are some of the best sale prices you’ll find for Running Shoes,

Here is your Ultimate Holiday Gifts for Runners List for 2020. This list includes never before seen ideas for the runner who has everything to tried and true

Hello! I posted a funny Instagram Reel with the realities of hopping around in leggings to make sure they’re actually compression, high waist, flattering, etc. (You can see