Category: Chris Freytag

15 Ab Workouts for Women – (Targets Lower Abs, Obliques, Core) Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging!

6 Steps To Losing Weight After 40 Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will help us personalize

How To Increase Your Metabolism In 5 Steps Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will help us

Hula Hoop Workout Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will help us personalize your experience so that

The Facial Roller and Other Beauty Pick-Me-Ups Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will help us personalize

5 Plank Variations For Awesome Abs – Get Healthy U | Chris Freytag Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy

How to Make Hard Boiled Eggs That Are Easy To Peel Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This

4 Ways (+ Workout) to Get Rid of Back Fat – Get Healthy U Sign up for the Get Healthy U Newsletter Plus, get a free ebook on

10 Lower-Body Exercises to Combat Knee Pain – Get Healthy U Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This

3 Elliptical Workouts For Weight Loss (Free Printable) Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will help us