Bodyweight Burner Time Challenge Workout Glazy Perez | December 14, 2020 | Blog, Challenge Workout, No Equipment, Workouts | No Comments Workout equipment: None Workout type: Challenge Timer setting: Stopwatch Complete 4 rounds: 10 Jump lunge squat combo 10 Pike push ups 20 Side lunges 10 Push ups w/ double knee touch 10 Superman raises 10 V up in/outs Bonus: 5 Bridges —————————————————— My time for today’s workout: 14:32! Did you do this workout? Tweet It! Source link Tags:Diet Plan, Fitness, Workouts Related Posts Do Anywhere Bodyweight HIIT Workout No Comments | Aug 24, 2020 Jump Rope HIIT Workout – 12 Minute Athlete No Comments | Dec 16, 2020 Full Body Fiery Medicine Ball Workout No Comments | Apr 7, 2021 Legs + Cardio Bodyweight Challenge Workout No Comments | Dec 2, 2020 About The Author Glazy Perez Add a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Website: Save my name, email, and website in this browser for the next time I comment.