Author: Krista Stryker

Kettlebell Strength Workout

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Outdoor Sprint + Bodyweight Workout

/* <![CDATA[ */ jQuery(document).ready(function($){ $(function(){ var width = $(window).innerWidth(); var setwidth = 640; var ratio = 0.75; var height = 480; var link = 'https://www.youtube.com/watch?v=wUo3goFBKsU&width=640&height=480'; if(width < setwidth)
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400 Rep Bodyweight Challenge Workout

/* <![CDATA[ */ jQuery(document).ready(function($){ $(function(){ var width = $(window).innerWidth(); var setwidth = 640; var ratio = 0.75; var height = 480; var link = 'https://www.youtube.com/watch?v=M9FCtrCSrIE&width=640&height=480'; if(width < setwidth)
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