4-Minute Tabata Finisher Workout – 12 Minute Athlete Krista Stryker | May 24, 2021 | Blog, No Equipment, Tabata Workout, Workouts | No Comments Workout equipment: None Workout type: Tabata Timer setting: 8 x :10 x :30 1. Burpee tuck jumps 2. Speed skater lunges :10: Rest:20: Burpee tuck jumps :10: Rest:20: Speed skater lunges —————————————————— Did you do this workout? Tweet It! Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead. Source link Tags:Diet Plan, Fitness, Workouts Related Posts Medicine Ball Legs + Plyos No Comments | Sep 23, 2020 Arm Workouts for Women [Free 10-Minute Bicep Program] No Comments | Feb 22, 2021 Triceps + Cardio HIIT Workout No Comments | May 10, 2021 16-Minute Kettlebell Crusher Workout – 12 Minute Athlete No Comments | Feb 17, 2021 About The Author Krista Stryker Add a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Website: Save my name, email, and website in this browser for the next time I comment.