228 Rep Sandbag Strength Circuit Glazy Perez | June 11, 2021 | Blog, Challenge Workout, Sandbag, Workouts | No Comments Workout equipment: Sandbag Workout type: Challenge Timer setting: Stopwatch Complete 3 rounds, resting as little as possible between reps and sets: 10 Sandbag clean & presses 10 Shoulder touch push ups 10 Backward lunges / side15 Sandbag squats 10 Sandbag rows 5 Single leg deadlifts / side10 Sit up + throw —————————————————— My time for today’s workout: 14:31! Did you do this workout? Tweet It! Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead. Source link Tags:Diet Plan, Fitness, Workouts Related Posts Core + Plyos 12-Minute HIIT Workout No Comments | Mar 29, 2021 Heart Racing Medicine Ball HIIT Workout No Comments | Oct 12, 2020 Full Body AMRAP Workout – 12 Minute Athlete No Comments | Dec 18, 2020 100 Burpee Challenge Workout – 12 Minute Athlete No Comments | Sep 4, 2020 About The Author Glazy Perez Add a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Website: Save my name, email, and website in this browser for the next time I comment.